If you’re thinking about becoming a personal trainer, the next big decision is choosing which certification to pursue. Two of the biggest names in the fitness industry are ISSA (International Sports Sciences Association) and NASM (National Academy of Sports Medicine). Both offer popular certifications for aspiring personal trainers, and both have a strong presence in the industry. But how do you decide between them?
In this in-depth comparison, we will take a closer look at the key differences between ISSA and NASM, analyzing their certifications, costs, teaching styles, and much more. By the end of this comparison, you’ll have a better understanding of which one suits your career goals, learning preferences, and budget. And, of course, we’ll explore why ISSA is the best option for many aspiring fitness professionals.
1. Overview: ISSA vs NASM
First, let’s take a brief look at both organizations and their histories.
ISSA
ISSA was founded in 1988 with a mission to provide flexible, online fitness certifications. It was one of the first organizations to offer an online personal trainer certification program, making it more accessible to people who wanted to study on their own time.
ISSA prides itself on offering a broad range of fitness certifications, including personal training, strength and conditioning, youth fitness, sports nutrition, and more. Its global reach means that it’s recognized in many countries, especially for those interested in online or freelance personal training.
NASM
NASM, founded a year earlier in 1987, is also one of the leading organizations in the fitness space. NASM’s certifications, especially its Certified Personal Trainer (CPT) certification, are highly respected.
What sets NASM apart is its evidence-based approach to training. NASM is known for its OPT (Optimum Performance Training) model, which emphasizes a systematic, scientific approach to programming and client progress.
2. Certifications Offered: What’s on the Menu?
ISSA
ISSA offers a wide variety of certifications beyond just personal training. These include specializations like:
- Strength and Conditioning
- Corrective Exercise
- Sports Nutrition
- Youth Fitness
- Fitness for Special Populations
- Online Personal Training
- Yoga and Pilates Instructor Certifications
ISSA provides a comprehensive curriculum that covers various fitness aspects, which is excellent for those who want to specialize in different areas. If you’re not sure where you want to focus your career or plan to offer a variety of services, ISSA’s diverse course offerings might be the right fit.
NASM
NASM, on the other hand, focuses primarily on personal training, corrective exercise, and performance enhancement. It’s ideal for those who want to go deeper into the science of fitness, especially for clients who have specific needs or want to enhance athletic performance. While NASM offers specialized certifications (e.g., Performance Enhancement Specialist, Corrective Exercise Specialist), its primary certification focus remains on personal training.
3. Cost Comparison: Is ISSA More Affordable?
When it comes to cost, ISSA has a reputation for being more affordable than NASM. Here’s how the pricing typically compares:
ISSA
- ISSA’s Personal Trainer Certification generally costs between $600 to $800, depending on the package and any current promotions.
NASM
- NASM’s Personal Trainer Certification can range from $700 to $2,000, depending on the package you choose. NASM offers multiple tiers, including basic, premium, and elite options. These higher-end packages can include extras like one-on-one tutoring, additional study materials, and internship opportunities, which increase the overall cost.
While NASM offers a more expensive certification program, it provides more premium options, especially for those who want extra support. However, ISSA’s more affordable cost makes it a better choice for many individuals who don’t want to break the bank. With ISSA, you can still get a top-tier certification without the high price tag.
4. Study Materials and Learning Experience
Both ISSA and NASM offer comprehensive study materials, but they differ in terms of delivery and learning style.
ISSA
ISSA offers a 100% online certification process. The course is self-paced, allowing you to study whenever and wherever you want. This flexibility is a huge advantage for those who have busy schedules or prefer to learn on their own time.
ISSA’s study materials are a mix of text-based content, quizzes, and video lessons. You’ll also get access to an online learning portal, where you can interact with other students and instructors. ISSA’s teaching style is generally considered more beginner-friendly.
It’s structured to help you understand the basics of fitness, which makes it easier for newcomers to grasp the concepts. If you’re looking for an easier entry point into the fitness industry, ISSA’s flexible and accessible approach might be ideal.
NASM
NASM, on the other hand, provides visual and interactive learning. The program is more detailed, and NASM’s study materials are highly structured with videos, animations, quizzes, and practical exams.
The learning experience can be more intense, which is great for those who want to dive deeper into the science of exercise. While NASM’s curriculum is scientifically driven and in-depth, it can be overwhelming for someone who’s just starting out.
If you’re looking for a more rigorous, textbook-heavy approach with a focus on biomechanics, anatomy, and performance, NASM may be a better fit. However, for a smoother, more accessible learning curve, ISSA’s simpler approach might be the better choice.
5. Flexibility: Which is Better for Busy Schedules?
ISSA
ISSA offers a clear advantage here, as its certification is completely online and self-paced. There are no deadlines or rigid schedules, so you can study at your own convenience. This flexibility is fantastic for people who are balancing work, family, or other commitments.
NASM
On the other hand, NASM also offers online learning, but its study materials are more structured. You have to complete certain assignments and exams by specific deadlines, which can make it less flexible than ISSA’s approach. If you thrive in a structured environment, NASM’s more organized schedule might suit you better. However, if you prefer to study at your own pace, ISSA’s self-paced model is a definite advantage.
6. Exam: Open-Book vs. Closed-Book
ISSA
When it comes to the certification exam, ISSA offers an open-book test, which means you can refer back to your course materials during the exam. This approach allows you to take your time and ensures that you understand the material rather than just memorizing it. For many students, this makes the exam feel less stressful.
NASM
In contrast, NASM has a closed-book exam, which means you need to rely on your memory and understanding of the material. While this can be more challenging, it’s also considered more reflective of the real-world experience, where you won’t have materials in front of you when you’re working with clients.
For those who prefer less pressure during the testing process, ISSA’s open-book exam can be a big selling point. It allows you to approach the test with confidence, knowing that you have access to all the information you need.
7. Global Recognition: Which One is More Widely Accepted?
Both ISSA and NASM are globally recognized certifications, but they differ in terms of their reach.
ISSA
- ISSA is known for its global presence, especially in countries outside of the U.S. If you plan to work internationally or online, ISSA’s broad recognition might be beneficial. Its certification is also very popular among freelance trainers, which is great if you’re considering working independently or offering virtual training services.
NASM
- NASM is more widely recognized in the U.S., particularly by large gym chains such as Gold’s Gym and 24-Hour Fitness. Many employers in the U.S. prefer NASM certification, especially for roles that involve more specialized training, such as corrective exercise or sports performance. If you want to work in a traditional gym or corporate fitness setting, NASM’s certification may have more weight.
8. Customer Support and Community
Both ISSA and NASM offer solid support for their students, but they differ in their approach.
ISSA
- ISSA has a community-driven approach, with access to online forums, social media groups, and a strong network of alumni. While support is available, ISSA’s customer service is generally more focused on self-guided learning, which suits those who prefer an independent approach.
NASM
- NASM, on the other hand, provides more personalized support. They offer access to tutors, study groups, and one-on-one coaching if you opt for their premium packages. NASM’s customer service is also highly regarded, and they have a strong network for students to connect with.
If you’re someone who enjoys being part of a community and wants regular interaction with instructors or fellow students, NASM’s support network may be a better fit. However, if you’re comfortable with a more independent study approach, ISSA’s community-driven model may be ideal for you.
9. Why ISSA is the Best Option
After analyzing both certifications, it’s clear that ISSA offers several advantages, making it the best choice for many aspiring personal trainers:
- Affordability: ISSA offers a high-quality certification at a much more affordable price point compared to NASM. If you’re working with a budget, ISSA allows you to get certified without overspending.
- Flexibility: With a 100% online and self-paced format, ISSA allows you to study at your own convenience. This is perfect for individuals who have other commitments or who prefer a more laid-back approach to their education.
- Beginner-Friendly: If you’re new to fitness or personal training, ISSA’s easier-to-follow curriculum and open-book exam make it a perfect starting point. Their materials are accessible and designed for people at various experience levels.
- Global Recognition: ISSA has a widespread, global reach, which is excellent for those interested in working internationally or in an online capacity. Whether you want to work with clients worldwide or create an online training business, ISSA provides you with the flexibility to do so.
- Wide Range of Specializations: ISSA offers a variety of certifications and specializations, so you can diversify your skillset and focus on areas of fitness that interest you, from nutrition to corrective exercise and more.
Conclusion
While NASM is a reputable certification and may be a better choice for those who prefer a more scientific, rigorous approach, ISSA’s flexibility, affordability, and accessibility make it the best choice for many aspiring trainers.
Whether you’re just starting out or looking to diversify your skill set, ISSA’s certification program is designed to help you succeed at your own pace and at an affordable price.
If you’re looking for a comprehensive, budget-friendly, and flexible option, ISSA is definitely the way to go. It offers everything you need to start your personal training career and build a foundation for long-term success.
FAQ’s
Why is ISSA better for international recognition?
ISSA is globally recognized and offers certifications in many countries.
Why is ISSA better for flexibility in learning?
ISSA allows for self-paced online courses, providing flexibility for busy schedules.
Why is ISSA better for a variety of specializations?
ISSA offers a wide range of specialized certifications beyond personal training, including nutrition and sports conditioning.
Why is ISSA better for affordability?
ISSA often has more affordable pricing options compared to other certifications like NASM.
Why is ISSA better for career support?
ISSA provides extensive career resources, including job placement assistance and ongoing continuing education.
